I’ve always enjoyed egg salad sandwiches but now that I’m not really into eating eggs I decided to try make something similarly enjoyable! …and boy, was it ever good! It is a tofu salad sandwich… hope you enjoy!
1/4 block tofu, crumbled or chopped
3 pickles, chopped
1 celery stalk, chopped
1 ripe avocado, mashed
1 tsp. lemon juice
1/2 clove garlic, minced
1/4 tsp. onion powder
1/4-1/2 tsp. cumin
dash of paprika
squirt of mustard
salt and pepper to taste
Fixings of your choice
Combine mashed avocado with lemon juice and garlic. Whip up to remove chunks until smooth mayo-like texture is achieved.
Add remaining ingredients into avocado mixture
Enjoy on a wrap, toasted bread or as is!
Top with your desired fixings!
Note: This time I topped mine with cucumber, alfalfa sprouts, tomato, chives, and romaine lettuce.
The lunch bell is ringing! Combat your hunger with this tasty and satisfying loaded sandwich.
I’ve always loved grilled cheese so here is a veggie loaded, vegan alternative.
2 slices of whole wheat bread
Tomato, sliced or diced
A pinch of cumin
A pinch of Chili powder
Salt and Pepper to taste
A few drops of your favourite hot sauce- I used the local Ebesse Zozo Dipping Sauce.
Vegan butter/margarine or olive oil
To put this together, I slathered on the hummus on one piece of bread and avocado on the other. I then topped the hummus with the black beans and slightly pushed them in to hold them in place. From there you can pretty much throw it together as you please! Brush outsides of your bread with olive oil or margarine. Heat up a panini grill or frying pan and grill your sandwich to perfection!
Pair with a freshly made salad and voila you have a easy and scrumptious meal!